Much Success to the Half Marathoners!
Starting in January of this year, I led a 12 week half marathon class. It provided direction to runners in their preparation in the Trailbreaker half marathon on Saturday, March 27. We met 3 out of the 4 Saturdays for a group workout consisting of either a little speed or tempo work. Each runner received a daily training plan that worked around their own pacing and HR zones. 8 out of the 10 runners raced in the half marathon.
- Christine 1:53:05 PR by over 5 minutes
- Doron 1:57:00 PR by over 10 minutes
- Caitlin 1:59:30 first half marathon!
- Robin 2:00:43 first half marathon!
- Henry 2:05:54 welcome back to the running world!
- Deann 2:05:56 first half marathon!
- Brian 2:17:56 welcome back to the running world!
- Becky 2:18 first half marathon!
Congratulations to everyone and to each one of your success!
